- Certifications
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- Specialties
- 04
Founder & Head Coach
Samuel Negron
The difference is action.
- Personal training
- Online coaching
- Strength & conditioning
- Fat loss
Sam spent his early twenties on a path that wasn't going anywhere until enlisting in the United States Army changed the direction of his life. Infantry training at Fort Benning demanded he stay in top physical shape, and the habits he built there, discipline, responsibility and consistency, never left him.
He founded Lifestyle Body Academy in Newnan to give busy adults the same thing the military gave him: a structure that works whether or not you feel motivated. Strength, conditioning and nutrition coached in a way that fits around a job and a family instead of competing with them.
Over the years he has coached clients through first pull-ups, first 5Ks, post-injury comebacks and complete body recompositions. The programming is different for every one of them. The standard isn't.
Embrace the journey. The difference is action.
Experience
- 2016 - Present
Founder & Head Coach
Lifestyle Body Academy, Newnan GA. Coaching in-studio and online clients, and building the academy's programming.
- U.S. Army
Infantryman
Fort Benning, Georgia and Vilseck, Germany. Where the discipline behind the academy's method was built.
Train with Samuel
Send Samuel a message and we'll get you booked in for a first session.